As kids are spending a lot of time on phones and computer screens, it is important to pay close attention to the effect of blue light. Almost 6-10 people experience signs of digital eye strains after being on the screen for over 2 hours. Signs of digital eye strain comprise dry eyes, blurry vision, and headaches.
Glasses that feature blue light filtering technology will help suppress some of the signs linked with prolonged use of computers and smartphones.
What are Blue Light Glasses for Teens?
Blue light glasses for teens come with lenses that restrict exposure to blue light. In addition, blue light blocking lenses feature non-glare protection. Note that blue light is found on tablets, cell phones, computers, sunlight, and some light bulbs. This wavelength of light can damage your retina that might cause vision impairment.
Blue light glasses for teens will lessen the potential for damage to the teen’s eye and might improve the signs of computer vision syndrome. Even when your kid doesn’t have a prescription, you need to get a pair of blue light glasses. Here are the benefits of blue light glasses for teens.
Relieves Eye Discomforts
Excessive use of screen gadgets might cause digital eye strain or computer vision syndrome. So, blue light glasses for teens will improve the kid’s focus and lessen the strain, making the eyes feel less tired and enhancing productivity. Another effective way to lessen eye strain is to ensure the kid takes regular breaks from the screens.
The Blue Light Blocking Glasses Helps Teens Sleep Better
One of the shocking effects of exposure to computer screens and cell phones is the potential to negatively impair sleeping patterns. Blue light tends to have the highest energy frequency that increases alertness and delays the production of melatonin. Melatonin is a hormone that induces sleep. Generally, people shouldn’t use blue light gadgets up to 2 hours before sleep. Blue light glasses for teens will reduce the effect of blue light, enabling them to use the devices before sleeping and still get good sleep. Nevertheless, the best alternative is to avoid using the screen before it’s time for sleep.
Lowers the Risk of Eye Disease
A higher level of blue light exposure might increase the risk of macular degeneration and other illnesses such as cataracts. That is because blue lights pass through the eye cornea to the retina. In this case, the light can damage the cells that are sensitive to light. While the teen’s cornea and lens can block harmful sunlight from getting to the retina, they cannot block blue light. Wearing blue light glasses for teens will assist in minimizing the harmful impact of consistent exposure to blue lights, letting teens minimize the risk of eye illness.
With protective technology, blue-light-blocking eyeglasses will minimize the effect of blue light and digital eye strain. The glasses help alleviate the discomfort from a lot of time with gadgets, improve sleep and lessen the possibility of AMD.
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